For the health drink the recommended Dosage is1-3 ozs. per day, or 1 oz. per 50 lbs. of weight. There is not a particular “diet” that you need follow.

For the weight loss product there is the NutriiVeda program. The program occurs over a 12 week period where you use Nutriiveda (Recommended Dosage: 1-2 level scoops per day in 8oz. of liquid). There’s a detailed print-out that outlines the entire program that we’ll be posting shortly. If you’d like – I can email it to you so you can check it out.