NutriiVeda Program – 3 Steps & 12 Weeks
The NutriiVeda Program is tailored to improving many areas of your health: digestion, cleansing the tissues, lightening the body, creating clarity in the mind, and revitalizing your energetic core. It is founded on Ayurvedic Science which is the theory that well being and health extend to all parts of your life.
Free NutriiVeda Program (Download Full Program)
Program Overview
Step 1 – Incorporation & Detoxification
The first 2 weeks of the program are important to changing your habits and beliefs about losing weight. Although modifying these behaviors will take time, the program is designed to create a long-term lifestyle change that is beneficial to your overall health and wellbeing.
Step 2 – Creating Balance
Step 2 is from week 3 of the program until you have reached your weight loss goal. This is the real heart of the program. You must follow this step with discipline. If you do weight will fly off and you’ll also increase vitality, immunity, and create overall good health.
Step 3 – Maintaining the Lifestyle
Step 3 is all about maintaining your ideal weight and “locking-in” the new lifestyle you have created. It’s important to remember to consciously keep the program going so you can maintain the positive results.
By following the NutriiVeda program, you will learn how to:
- bring greater awareness to your dietary and lifestyle choices
- eat a balanced diet
- improving overall digestion, metabolism, and vital energy.
- exercise in a way that balances your unique bodily constitution.
- incorporate mind-body techniques ( meditation, breathing, and simple Yoga exercises) into your lifestyle.
- set and achieve your goals through ’self-referential’ exercises
Most importantly, you will learn what it feels like to take a conscious move towards greater health, and how to lead by example and inspire others around you!






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